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	How To: Throw a Kick By Paul Mormando Paul Mormando is a East Coast-based martial arts champion and karate instructor. He can be reached at www.mormandomartialarts.com. Read more...

	Ask The Master: Strength vs. Force By Wong Kiew Kit Question: Many books claim that you must not use strength when training internal force. Yet, I see many internal arts masters use strength in their training. Can you please give us some explanation? Read more...

	Ask The Master: Kung-Fu's Roots By Wong Kiew Kit Question: Who founded kung-fu? Read more...

	Ask The Master: Chi For Life! By Wong Kiew Kit Question: I have heard many people talk about chi, but no one seems to know what it is. Is chi real? Read more...

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